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How to Stay Healthy While Traveling

It can be challenging to stay healthy while on vacation. You’re likely adjusting to a new time zone and eating several meals out.

Here are a few tips to make it easier: stay hydrated, choose water over alcoholic drinks, pack your own quality snacks and eat often (to avoid expensive shops and not eat poorly), stretch, eat well, walk or bike more often, eat vitamins, take a good sleep and stay active for a long time.

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Quote of the Day

Many people find shadows kind of scary, and they are a metaphor for the things that would bother you if you saw them regularly, or focused on them.

Some also find the sun on their face to be rather pleasant, when done in moderation. Put together, facing the sun puts your shadow behind you.

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An Exiting Journey through our Traditional Cuisine

Get a ‘native cuisine’ package at the discounted price and savor traditional Mediterranean cuisine at any time of the day. Your lunch, dinner and breakfast will be complemented by wonderful views from the chick restaurant at our hotel.

Overlooking the Aegean Sea coastline and the grand beautiful lighthouse – the restaurant celebrates local seafood with a menu of fresh fish, handpicked daily by Executive Chef Andris Vidales, who visits the local seaside fish markets himself.

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Celebrate Your Birthday with the Beach Tent Dining!

A special offer for those who want to celebrate a birthday at the beach at Palmeria – if you love the sound of the sea and the live music and dining outdoors – get a chance to have a tent outdoor celebration! If it’s your birthday, you’ll get the the package halfly discounted!

Step onto the warm shore of the Aegean Sea for a traditional tend dining and get a bit of exotic experience by tasting authentic Egyptian dishes, balanced with fresh and flavorful cuisine of Greece.

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